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Natural Factors L-Glutamine
L-glutamine is an amino acid recognized for its ability to enhance muscle recovery, energy production, and immune function.
Description
Natural Factors L-Glutamine: Speeding Muscle Recovery and Supporting ImmunityRole in Muscle Recovery
L-glutamine is an amino acid recognized for its ability to enhance muscle recovery, energy production, and immune function.
Benefits During Exercise
Intense exercise can deplete glutamine levels, leading to muscle fatigue and prolonged recovery. Supplementing with L-glutamine helps restore these levels, accelerating recovery and reducing soreness.
Additional Health Benefits
Moreover, glutamine supports digestive health and brain function, making it a comprehensive supplement for overall well-being.