Description

Pure Health Nutrition Creatine Monohydrate
Overview: Pure Health Nutrition Creatine Monohydrate is a supplement made from high-quality creatine monohydrate. It is micronized for better absorption and commonly used to enhance athletic performance and support muscle growth.
Active Ingredients:
Creatine Monohydrate: A compound that increases muscle mass and improves exercise performance.
Uses and Benefits:
Athletic Performance: Enhances performance in high-intensity, short-duration activities.
Muscle Growth: Supports muscle growth and recovery.
Dosage and Administration: Typically 3-5 grams per day, as directed by a healthcare professional or per the instructions on the packaging.
Side Effects: Possible side effects include weight gain, muscle cramps, and gastrointestinal discomfort. Consult a healthcare provider if any severe side effects or allergic reactions occur.